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6.06.2015

Improving From My Left Shoulder Pains By Doing My Yoga Practice Almost Daily


The above are images of the yoga mat I have been using to do my yoga asanas almost daily these past few months again. I have been away from engaging in such activities for awhile while I was in between my moving activities from one place to another. I have been having these pains from my right shoulder, which I recall started during the last winter. It feels like my right shoulder muscles have been stretched badly, and they connect to some neck muscles, too. I suspect that I must have exposed my right shoulder to the cold and ignored the chilling effects constantly, such that I would have these pains. Or I must have had a very minor stroke, which my body could still handle very well. A friend tells me it could be due to early arthritis in that part of my body. I am not sure of these things, of course, unless I go out and have myself checked up by medical doctors.

In the meantime, I have been feeling better each day when I do my yoga practices. I get in touch with my muscles and I feel more stronger. Who really knows what's exactly happening during these activities? I have other benefits gained from such engagements. I get to meditate and become more aware and conscious of myself and everything around me, too. Some inner calm takes place most wonderfully, which serves me well while a lot of changes happen in many aspects of my daily life. Thankfully, I have been seeing better results.

SHAMELESS PLUGS:

Thank you for checking this posting out. Being in a capitalist country, I will take this opportunity, too, to share my stakes in various business engagements I currently find my self in. You may check these stakes I have here in whatever manner available to you (given changes in procedures we have from time to time), copy and paste them on your browser (if that works for you), and be more than curious with plenty of other things out there. Thank you again.

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1.07.2015

Free Climbing 3000 Feet Up The Hardest Route In The World

These 2 guys and all the others who are part of their team are, indeed, making history. It's not finished yet (as of this writing). But they're definitely on their way now.

By the way, one of the most effective ways, based on my experience, on losing body fat and making yourself fit and trim in the process is to engage in free climbing. Have you noticed how fit most of these mountaineers you meet are? They eat (I know this from experience, too, as I used to do mountaineering years ago) humongous meals, and they eat just about anything (in addition to those recommended by their healthcare provider). You don't really have to be copycats of any those guys mentioned in the image here. You can go to any indoor climbing gyms. I believe some gyms have this kind of set-up. I once had a multi-day climb up in the Mt Halcon mountain range in Mindoro, Philippines years ago. Part of it entailed doing 'vertical' free climbing. When I came back to the city, I saw how much weight I lost, and my love handles along my belly area were gone. Hence, I recommend free climbing to all of you out there bent on losing weight and making yourself look trim and fit like an adolescent dude. Of course, you can find other ways to do this.

In the meantime, enjoy life.

SHAMELESS PLUGS:

Thank you for checking this posting out. Being in a capitalist country, I will take this opportunity, too, to share my stakes in various business engagements I currently find my self in. You may check these stakes I have here in whatever manner available to you (given changes in procedures we have from time to time), copy and paste them on your browser (if that works for you), and be more than curious with plenty of other things out there. Thank you again.

Invest in REAL ESTATE: https://fundrise.com/r/eo9x3

Get a FREE STOCK: https://join.robinhood.com/jeromeb846

Open your Fidelity broker's account, too (I got one, too!): https://fidelity.app.link/e/iy3f8YYfbCb

I also have an account with Interactive Brokers, where I mostly buy shares that are not easy to acquire thru the usual other brokers' sites; you can open your own account there, too (and I will earn a USD 200 if you do, thank you!): https://ibkr.com/referral/jerome597

And for anything online shopping that you may be always on the lookout for, especially on bestselling products and priced best, check this: https://amzn.to/3qlanEM

I also have a chain of online stores thru a franchise system, please feel free to check it out: https://affiliate.shop.com/join/register?referralEmail=dyerohmeb@gmail.com&referralPublisherID=AP3060300

I have been using supplements as part of my healthcare regimen, and they work well for me. And I get them from my own online store. Here's the link for you to check and explore:

https://www.shop.com/isotonix-daily-essentials-packets-935461732-p.xhtml?publisherID=AP3060300

(WHEN YOU BUY OR SUBSCRIBE THROUGH SOME OF MY LINKS I SHARE HERE, I MAY MAKE A COMMISSION. THANK YOU! THEY WILL GO A LONG WAY IN HELPING ME CREATE AND SHARE THESE CREATIONS HERE. THANK YOU, AGAIN.)

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